A post about my super hero experiment over the last 6 months. Gaining muscle, lifting weights and eating a lot more.
If we feed ourselves with less then ideal food we will not perform to our maximum potential.
If you want to improve, you need some space
The recording of our performance allows us to reflect on our performance.
Let your inner child free.
More correctly, what is the optimal frequency? When you first start bringing a team into Scrum, the sprint length is critical. A shorter interval gives you faster learning while a longer interval is less stressful on the team. When you start an exercise program. It’s all about how many visits to the gym or how…
Should we have captains on software teams?
Need a change? You probably do even if you don’t realize it. I’m not talking about a drastic change in your life. That can be be stressful. I’m talking about small changes to keep yourself inspired, focused and excited in whatever you are doing. Refactoring in software is all about making small changes that don’t…