A better you

The recording of our performance allows us to reflect on our performance.


Change the frequency

More correctly, what is the optimal frequency? When you first start bringing a team into Scrum, the sprint length is critical. A shorter interval gives you faster learning while a longer interval is less stressful on the team.  When you start an exercise program. It’s all about how many visits to the gym or how…

A Small Change

Need a change? You probably do even if you don’t realize it. I’m not talking about a drastic change in your life. That can be be stressful. I’m talking about small changes to keep yourself inspired, focused and excited in whatever you are doing. Refactoring in software is all about making small changes that don’t…